Special Sale Today!!!

 

 

Do you want a Planner that Helps You Accomplish More of Your Goals in an Easy and Fun Way and works for your schedule?

 

Then the  Life BluePrint Planner is for you!!!

It is composed of 3 (31 days) and are left blank so you can start on any month.

It includes:

 

  • Monthly overview of goals
  • Weekly overview of goals
  • Goal setting planning for 1 year, 6, 3, and 1 month
  • Daily schedule that fits your needs
  • Step by step instructions
  • Top 3 task to keep you focused
  • Daily gratitude spot
  • Mid-month review of goal progress
  • Tracker for water, movement and task
  • Weekly and monthly review
  • Productivity assistance
  • Morning and Night Routine 
  • Advance planning
  • Daily themes to keep you motivated
  • Habit tracker game
  • 24 hour scheduling
  • Flexible to start month and week when you want to
  • Journal / note spot
  • Free flow to do list
  • Monthly overview
  • Reminder for habit tracker
  • Daily reminder spot for monthly and weekly goals
  • Reward spot
  • Vision board and Mini-vision boards

 

 

 

 

******Sample of Planner….Actual planner gives you more lines to write. I condensed here so you can get an idea of some of the things that are included in planner.

Planner is also designed so that you can add in your own creative touches.

 

Overall Goals: (Areas might include: financial, educational, career, health, spiritual, personal, relationship, fun and travel.)

Area of goal: ____________________________________

1 year goal: _______________________________________________

Why do I want to accomplish this? ______________________________

6 month goal: ______________________________________________

3 month goal:_______________________________________________

1 month goal: ______________________________________________

 

Mini Vision Board:

(Here is where you will create a mini vision board for each goal. There is also an overall vision board as well, so all your goals can be on 1 sheet for easy visualization.)

 

Advanced Planning: Use this space to write in anything that needs to be done on a month that isn’t included in the planner. (Contains 9 months here and there is also an additional layout of 4 months in the back of journal.)

Month: __________________

Appointments: ______________________________________________

 

 

There is 6 lines for the morning and night routine in planner

Morning routine:

Activity                                                               How long?

__________________________________________________________

Night routine:

Activity                                                               How long?

__________________________________________________________

 

 

 

Don’t Break the Chain Game Challenge

Daily task that I will do for one month: _____________________________

***highlight or circle every day you do the task

Some suggestions: daily movement, drinking a certain amount of water, reading, or just making sure you use this planner.

1   2   3   4   5   6   7   8  

9   10 11 12 13 14 15 16 17

18 19 20 21 22 23 24 25 26

27 28 29 30 31

(if only 30 days in the month, you can have the 31st day just be a freebie.)

Reward for not breaking the chain:  _____________________

 

 

Monthly Overview of Goals so that You Have a Successful Month

Monthly:  ________________________   (Do at beginning of month)

What is my goal for the month? __________________________________________________________________

What can I do to increase my chances of accomplishing this goal?

__________________________________________________________________

What is my payoff for accomplishing this goal?

__________________________________________________________________

What reward will I give myself for accomplishing this goal?

__________________________________________________________________

You are AWESOME!!!

 

Weekly questions to answer (first day of week)

What do I need to get done this week to feel productive? __________________________________________________________________

After I have my list, what are the top 3 task I need to focus on?

__________________________________________________________________

How does this make me feel? __________________________________________

If the answer to 3 is something negative, what can I do to change how I feel about it? ________________________________________________________________

What is my goal for the week and if I accomplish it, what will my reward be? __________________________________________________________________

 

 

Weekly questions to answer (last day of week)

Did I get my top 3 task done for the week?   ____________________

If no, why not? What stopped me?  __________________________________________________________________

If yes, how do I feel as a result? __________________________________________________________________

What could I have changed to get more accomplished? __________________________________________________________________

Did I complete my goal for the week?  ______________________________

If yes, what is my reward? _______________________________________

 

The planner is set in a 24 hour schedule and gives you flexibility to start when you want to start, with the day, month as well as the time.

Week 2: Day 8:  Mon. Tue. Wed.  Thur.  Fri.  Sat.  Sun.

1 am:                                                                  1 pm:

2am:                                                                   2 pm:

3am:                                                                   3 pm:

4am:                                                                   4 pm:

5am:                                                                   5 pm:

6am:                                                                   6 pm:

7am:                                                                   7 pm:

8am:                                                                   8 pm:

9am:                                                                   9 pm:

10am:                                                                 10 pm:

11am:                                                                 11 pm:

12 pm:                                                                12 am:

 

Top 3 task for day:  ____________________, ______________________, __________________

Theme or affirmation of day: ____________________________________________________

Water intake goal: _______________________Happy Activity: ________________________

Movement Goal: ________________________________ Did you do your challenge? _______

What am I grateful for today: _____________________________________________________

My monthly goal: _______________________________________________________________

My weekly goal: ________________________________________________________________

 

 

 

Get Your Planner Today….Pick the one that’s right for you below

 

 

S

Starter


 

Sale Price $9.99 (Digital Copy of Planner)  

originally $16.99

 

  • Monthly overview of goals
  • Weekly overview of goals
  • Goal setting planning for 1 year, 6, 3, and 1 month
  • Daily schedule that fits your needs
  • Step by step instructions
  • Top 3 task to keep you focused
  • Daily gratitude spot
  • Mid-month review of goal progress
  • Tracker for water, movement and task
  • Weekly and monthly review
  • Productivity assistance
  • Morning and Night Routine 
  • Advance planning
  • Daily themes to keep you motivated
  • Habit tracker game
  • 24 hour scheduling
  • Flexible to start month and week when you want to
  • Journal / note spot
  • Free flow to do list
  • Monthly overview
  • Reminder for habit tracker
  • Daily reminder spot for monthly and weekly goals
  • Reward spot
  • Vision board and Mini-vision boards



 

Rocket

Our BEST Value!!!

$19.99 per planner (4 planners total…enough for one year)

originally $25.99

Discounted for bundling


  • Weekly overview of goals
  • Monthly overview of goals   
  • Goal setting planning for 1 year, 6, 3, and 1 month
  • Daily schedule that fits your needs
  • Step by step instructions
  • Top 3 task to keep you focused
  • Daily gratitude spot
  • Mid-month review of goal progress
  • Tracker for water, movement and task
  • Weekly and monthly review
  • Productivity assistance
  • Morning and Night Routine 
  • Advance planning
  • Daily themes to keep you motivated
  • Habit tracker game
  • 24 hour scheduling
  • Flexible to start month and week when you want to
  • Journal / note spot
  • Free flow to do list
  • Monthly overview
  • Reminder for habit tracker
  • Daily reminder spot for monthly and weekly goals
  • Reward spot
  • Vision board and Mini-vision boards 




 

 

Elite

$25.99 Printed Planner (One only…good for 3 months)

originally $29.99
  •          Monthly overview of goals

    • Weekly overview of goals
    • Goal setting planning for 1 year, 6, 3, and 1 month
    • Daily schedule that fits your needs
    • Step by step instructions
    • Top 3 task to keep you focused
    • Daily gratitude spot
    • Mid-month review of goal progress
    • Tracker for water, movement and task
    • Weekly and monthly review
    • Productivity assistance
    • Morning and Night Routine 
    • Advance planning
    • Daily themes to keep you motivated
    • Habit tracker game
    • 24 hour scheduling
    • Flexible to start month and week when you want to
    • Journal / note spot
    • Free flow to do list
    • Monthly overview
    • Reminder for habit tracker
    • Daily reminder spot for monthly and weekly goals
    • Reward spot
    • Vision board and Mini-vision boards



7 Easy Steps to Overcome Any FEAR

You’re afraid of something that you have to do and you keep putting it off. Does this sound familiar? Well, after hearing this from so many of my clients, I came up with a quick and easy system that can conquer any fear. So many of my clients have put these steps to the test and had amazing results. Now it’s your turn.

It’s called “The Brueggeman’s Fear Buster Technique”

 

1. Identify your fear. What are you putting off?

Figure out exactly what you need to do. And it’s okay to break your fear into baby steps.

2. Ask yourself why you fear this? What excuses are you giving yourself?

So many times, we make up all these excuses on why we can’t do something, but instead…believe in your ability.

3. Ask yourself what is the worse thing that can happen if you do this thing?
Obviously, if it’s life or death, you will want to access it properly before doing it. But for most things the worse that can happen is maybe failing or embarrassment.
4. On the above question, if the worse thing did happen, would it be the end of the world? 
So many times, what we fear is really not as bad as what we make it.
5. From question #3, How many times in your life has the worst thing happened to you? 
About 99.9% of the time the thing we are afraid will happen, never happens. This one puts your actual fear in perspective.
6. What is the benefit of doing what you fear?
It’s important to focus instead on what you will gain by doing the thing you fear.
7. What’s one small step you can take today towards that fear? And don’t forget to schedule it in your planner. 
This is so important. You need to take action as soon as possible on the thing you fear.

Would you like an action planner and daily planning sheet for FREE? Just visit

www.KarenBrueggeman.com

and get your copy today.